You’ve been hearing lots about barefoot running, I’m sure. It’s pretty hard to avoid wondering about it with all the talk of Vibrams, Barefoot Ted, and heel-striking. How do you straighten all of it out? Should you try barefoot running? Are shoes actually the cause of all your problems?
If you’re curious about any of this, check out the FREE upcoming seminar at InStep in Delafield.
Learn about Footwear basics – from training shoes, racing flats, minimalist trainers, and barefoot shoes.
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