Meet the Relay Team: Team Zamboni

Fit Milwaukee would like to introduce one more team for the Indoor Marathon Relay events!

TEAM ZAMBONI!

Kristi

Kristi

The first race I ever did?
Kenosha Tremper Invitational (high school CC) 1997

My favorite piece of running gear?
DryMax socks

What is your favorite Milwaukee area running event?
Storm the Bastille, running through downtown at night!

If you could run anywhere in the world, where would you run?
On a trail (anwhere) as long as it’s fall!

Name the top three items on your running bucket list.
1. qualify for Boston under the new standards
2. run NYC, Chicago, and Marine Corps Marathons
3. run a multi-day relay

 

 

Maressa

Maressa

The first race I ever did? . . . → Read More: Meet the Relay Team: Team Zamboni

Meet the Relay Team: Team B.A.S.E.

Fit Milwaukee would like to introduce TEAM B.A.S.E (Ben, Alex, Sheila, Emily aka Boston, Athlete, Stamina, Endurance)

 

Emily

Emily

The first race I ever did?
The Cudahy run

My favorite piece of running gear?
Headphones or sports bra.

My favorite Milwaukee area running event:
Bastille’s Days and Al’s run.

If you could run anywhere in the world, where would you run?
Ireland.

Name the top three items on your running bucket list.
1. Run a marathon
2. Run my third 1/2 marathon under 2 hours
3. To not fall on my face ever again.

 

Ben

Ben

The first race I ever did?
Big Berry Run (Cedarburg)

My favorite piece of running gear?
Orange shorts

What is your favorite Milwaukee area . . . → Read More: Meet the Relay Team: Team B.A.S.E.

Tips for the Icebreaker Indoor Marathon Relay

The big day is coming up: the Milwaukee-area runner’s reunion that we refer to as the Icebreaker Indoor Marathon Relay! Here are a few tips to get you through the day… sort of like an FAQ from what we’ve learned in previous years.

Team Pit Areas: When you arrive at the Pettit Center, once your team captain has picked up your team’s race bag, you will be able to claim a spot for your team along the side of the track.  Before the race starts you can place your belongings, warm ups, and water bottles here, and during the race it will . . . → Read More: Tips for the Icebreaker Indoor Marathon Relay

Challenge: 30 Days of 30 Day Shred

We’ve talked about #runstreak and #plankaday, now I’m adding my own daily dose of activity: I’m doing 30 days of the 30 Day Shred. As Jillian says, ‘it’s a little bit old school, but really effective’! I’m about halfway though and I wanted to share my findings so far.

The Shred

I picked up the DVD at Target not really knowing what to expect. I’ve never done a workout in my living room before, and I didn’t think that would work for me. But once I moved some furniture around and got started, I found that it was energetic and fun, and it . . . → Read More: Challenge: 30 Days of 30 Day Shred

Meet the Relay Team: Road Runners

Kristina, Nick and Ryan all have kids in the same class at the same school.  Kaari is Kristina’s sister.  Their team name is Road Runners, because the mascot at their kids’ school is the roadrunner!

Nick M.

Nick M.

1. How long have you been running?

About a year and a half, though I’ve been active in sports my whole life.

2. If you could run anywhere in the world, where would you run?
If I really had to choose, I would like to run across the Great Wall of China.
3. What other activities do you do to stay in shape?
There are other activities besides running? I . . . → Read More: Meet the Relay Team: Road Runners

Meet the Relay Team: Choco Taco Liberation Front

We’re getting excited for the Indoor Marathon Relay and we have another team to introduce to you! Meet Team Choco Taco Liberation Front!

Amy Kant

Amy

I first started running because my some people I met through Twitter run and I wanted to try it and to get to know them better. Turns out, I really enjoy it. I continue running to lose weight and to spend time with my running buddies, who’ve become some of my best friends in the entire world. It also doesn’t hurt to travel the country for races! It gives me an excuse to go places.

The first race . . . → Read More: Meet the Relay Team: Choco Taco Liberation Front

Meet the Relay Team: Team RPM

Fit Milwaukee would like to introduce Team RPM!

Team RPM

Joe Regan

Joe Regan at the Green Bay Marathon, 2008

1. Tell us about the very first race you ever did.
Probably the Locust Street Beer Run in the early ’00s but the first race I really trained for was the Green
Bay Duathlon in 2004.

2. What is your favorite piece of running gear?
iPod shuffle with my 2007 Lakefront Marathon finishers shirt a close second.

3. Do you listen to music when you run? Name three artists or songs that fuel your runs.
You bet, but my selections are a bit odd…my faves are -
1) The Adverts . . . → Read More: Meet the Relay Team: Team RPM

Meet the Relay Team: Where’s the Beef

Team Name: Where’s the Beef

Alyssa Feuerer

Alyssa Feuerer

· How long have you been running? Competitively, just about 2 years

· What was the last ‘big’ race you did? Haunted Hustle ½ Marathon, in Middleton, WI

· What is your favorite Milwaukee running event? Run into the New Year 5K, or as I call it, The Champagne Run.

· Do you listen to music when you run? Name three artists or songs that fuel your runs. I usually listen to podcasts – Nerdist, Mohr Stories or TEDTalks. Otherwise I usually listen to TV on the Radio, Daft Punk or Girl Talk

· What other activities . . . → Read More: Meet the Relay Team: Where’s the Beef

Meet the Relay Team: Team Fatties

Meet the Indoor Marathon Relay Team, Team Fatties.  Sun says, “We named our team that because we all love to eat!”

Sun

Sun Torke

How long have you been running?
Just had my one year anniversary!

What is your favorite place to run?
Lakefront/Lake Drive especially in the morning as the sun is rising.

What is your favorite piece of running gear?
All of my arm and leg warmers – They’re cute and functional!

What other activities do you do to stay in shape?
Boot camp classes and strength training

 

Anna Mittermann

. . . → Read More: Meet the Relay Team: Team Fatties

Recovering from an injury: a collection of good advice

If you’ve ever dealt with an injury as a runner, you know it is frustrating and your brain tries to take over and tell you that you are being lazy by resting, and that you should push it past the point of pain no matter what the consequence. But, you and I both know that’s the wrong way to approach things.

One of the benefits of having a large network of fit friends is that, by reaching out on Twitter and Dailymile, I’ve been able to gather lots of advice regarding how to heal my . . . → Read More: Recovering from an injury: a collection of good advice