Mobile App Review iMapMyRun (Free Version) By MapMyFitness

Kheenan has another app review for us!

Have you ever wanted let your friends or family know how you are doing . . . → Read More: Mobile App Review iMapMyRun (Free Version) By MapMyFitness

Mobile App Review: 101 Yoga Poses (Free Version) by Pocket Cocktails Inc.

Kheenan is back with another mobile app review:

If you enjoy Yoga like I do and want to practice poses you either learn in class or from watching Yoga DVD’s than this app is a good way to . . . → Read More: Mobile App Review: 101 Yoga Poses (Free Version) by Pocket Cocktails Inc.

Mobile App Review – Runmeter by abvio

. . . → Read More: Mobile App Review – Runmeter by abvio

Mobile App Review – Geocaching by Groundspeak

If you haven’t heard of geocaching before, click here to read more about how it all works. It’s a lot of fun, enjoyed by adults and children, and can “trick” you into getting some exercise by distracting you from the hike you’re taking in search of hidden treasure. Also, stay tuned for more information about upcoming Fit Milwaukee geocaching outings, including a special event later this summer.

The Geocaching app by Groundspeak puts the information at www.geocaching.com at your fingertips, and even adds GPS location services to help you find the cache nearest you at any given time. You can locate . . . → Read More: Mobile App Review – Geocaching by Groundspeak

Mobile App Review: RunKeeper by FitnessKeeper

Our second Mobile App Review from Kheenan HalvorsonIf you love to run, walk, ride your bike this app is definitely . . . → Read More: Mobile App Review: RunKeeper by FitnessKeeper

Mobile App Review – C25K by Alex Stankovic

If you’ve never heard of the Couch to 5K running program, check out this link for the program description. In a nutshell, it is a run/walk interval training program designed to take a person from a couch potato to being able to run for 30 minutes straight in roughly 9 weeks. I say “roughly 9 weeks” because you are encouraged to repeat a week if either you were unable to complete it or don’t think you’re ready to progress to the next week. I can personally vouch for the success of this program, as I . . . → Read More: Mobile App Review – C25K by Alex Stankovic

Mobile App Review – Lose It by FitDay

Fit Milwaukee would like to welcome guest writer Kheenan Halvorson who maintains his own blog over at UFF-DA. Kheenan’s first post will kick off a new series of mobile app reviews to appear here every Wednesday.

Functionality

Lose It is a fitness/weight management app made easy on the iPhone and . . . → Read More: Mobile App Review – Lose It by FitDay

Fitness Goals: Tools for Success

, Today we welcome guest poster Marty Burian (a.k.a. @mjburian on Twitter) and his advice on how to achieve your fitness goals.

As it starts to get colder outside, I find myself spending more time thinking about my fitness goals for next year. This is a challenge to all of you to set (and meet) a few key fitness goals in 2010. Whether you are a couch potato or have already run a marathon or biked a century, you know there are things you wish you could do. The first step in meeting any goal is setting it. . . . → Read More: Fitness Goals: Tools for Success