Race Bling

By , on March 10th, 2011

What’s your favorite race medal and why? How about sharing . . . → Read More: Race Bling

2 comments   general, running, Vlog   , , ,  

Vlog: FitMKE 2011

By , on January 26th, 2011

We’ve been brainstorming for 2011. What would you like to see from us . . . → Read More: Vlog: FitMKE 2011

2 comments   general, Vlog

Dedication, Determination, Devotion…

By , on November 3rd, 2010

What drives you to succeed?

50K . . . → Read More: Dedication, Determination, Devotion…

2 comments   motivation, running, Vlog

Race Tees: Save or Scrap?

By , on October 4th, 2010

What do you do with all that race swag? Tell us in . . . → Read More: Race Tees: Save or Scrap?

9 comments   general, Vlog   , ,  

Workout Music: Guilty Pleasures

By , on September 24th, 2010

Where I talk about those songs on your ipod. You know which ones.

What is your musical guilty pleasure? Oh, and send in those workout . . . → Read More: Workout Music: Guilty Pleasures

6 comments   general, Vlog   , ,  

Project: FitMKE Post-Workout Gallery

By , on September 17th, 2010

My first FitMKE video blog and what do I do? Ask you to do stuff for me.

Don’t be shy. We’re all pink-faced and sweaty here. Send me . . . → Read More: Project: FitMKE Post-Workout Gallery

3 comments   general, Vlog   ,