This weekend I decided to take a trip over to Invivo FItness–not only to check out the facility but also to try one of their (free!) Sunday yoga classes. First of all I have to say that this was place is a real treat. The gym itself is lovely. It’s a bright, open space with huge windows overlooking the Milwaukee River. Even on a crummy January day in Wisconsin the view and all the natural light that came with it was gorgeous. In addition to the traditional cardio room and yoga/Pilates studio they also have a spa where you . . . → Read More: Adventure: Ashtanga Yoga Class

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