C is for Coffee

All this talk about being calorie-conscious while eating out has got me thinking about another area that tends to trip people up: Coffee drinks. Don’t worry, good old-fashioned black coffee is still calorie-free. I’m talking about something like those awesome blended coffee beverages with the big pile of whipped cream on top. Whether your poison is a cold, iced mocha or a foamy cappuccino keep these tips in mind while ordering if you don’t want to smash your daily calorie budget:

Make the shift to skim milk. As someone who used to be a barista in college, I . . . → Read More: C is for Coffee