Fit Milwaukee welcomes Holistic Health Coach Lisa Sarnowski as she fills us in on the origins of food cravings.
When was the last time you had a food craving? Do you love them or loathe the thought?
The body is an amazing machine. It is always there for you, breathing, blinking, pumping blood, digesting food and striving to maintain homeostasis (balance). Do you think this reliable bio-computer is making a mistake by craving certain foods? Of course not! At least I don’t think so.
I also know that cravings are not created due to lack of will-power or . . . → Read More: Deconstructing Cravings
Popular posts