Eating Out- A Diet Nightmare?

By , on April 6th, 2010

Photo by Marcin Wichary

A lot of people think that eating out means certain death for your diet. As person who considers herself a “foodie” I know it can be hard to balance a love of food with the desire to still fit into your jeans the next day. Of course, maintaining a good exercise regimen can offset occasional splurges but dining out doesn’t always mean that you have to kick good eating eating habits to the curb. Here are a few helpful tips to get you through a restaurant meal without all the guilt while not sacrificing taste:

Don’t skip meals . . . → Read More: Eating Out- A Diet Nightmare?

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AJBombers offers up three great #fitmke menu items

By , on February 16th, 2010

Streetza Pizza isn’t the only local business marketing to the FitMilwaukee movement. Everyone’s favorite Twitter-friendly bar, AJ Bombers, is dishing up three tasty (and healthy) alternatives to a traditional burger.

Veggie Burger: 350 calories*, $5

First up to the plate is the AJ Bombers Veggie Burger. Coming in at just under 350 calories, the veggie burger was a spicy surprise. I haven’t eaten a lot of veggie burgers in my day, so I don’t have much of a reference to compare this to. But, I like spice and this veggie burger was a welcome surprise of flavors in my mouth. It was a li’l . . . → Read More: AJBombers offers up three great #fitmke menu items

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