Overall, I consider myself to be a pretty healthy eater. I hardly ever do fast food. I truly enjoy eating vegetables. I even quit diet soda! I do have my vices- Sour Patch Kids, wine, chocolate, coffee- but I don’t think I indulge in any of these often enough to where it negates all the good I do for my body. (Ok, so I drink coffee every day but I gave up Diet Coke. What else do you want from me?) One thing I’ve recently had to come to terms with though is how much packaged, frozen food I was consuming. . . . → Read More: Eat Real Food (Well, Most of the Time)
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Photo by mellowfood By now I’ve made no secret about that fact that I’m not much of a cook. But one thing that I absolutely love to whip up is a nice batch of chili! Not only is it the perfect companion to a Sunday afternoon football game, but it’s oh-so-easy to make. (That part I really love.) I’ve posted a chili recipe before that is down right delicious, but let’s face it: When I look at all the ingredients and work that particular recipe requires I just want to sigh and throw up my hands- despite how tasty I know the outcome . . . → Read More: It’s That Time Again… Chili Weather I am not a cook. At all. I actually kind of hate cooking, unless it involves me sipping a glass of wine at our kitchen counter while my husband whips up an awesome meal. (Luckily, he’s really good at it.) I do love to eat though. And I’m particularly drawn to fresh, healthy foods so that’s a plus. We’ve been a member of a local CSA for the past two summers so we receive weekly vegetables from the farm through them and it’s been pretty great. Though I’ve loved receiving everything from asparagus to zucchini, I’d love it even more if I could . . . → Read More: Baby Steps to the Garden Some people exercise in an attempt to lose weight. Some people do so simply to stay healthy and fit or because they love the way it makes them feel. And then there are those who work out because of a llittle something called guilt. We feel guilty about eating whatever-kind-of-food-comes-on-a-stick this year at the State Fair so we hit the treadmill or the elliptical machine for an hour the next morning. Or better yet, we work out like mad in advance so we can allow ourselves to enjoy the aforementioned food-on-a-stick. Over the years I’ve found myself falling under . . . → Read More: Work out to Eat? Eat to work out? Streetza Pizza isn’t the only local business marketing to the FitMilwaukee movement. Everyone’s favorite Twitter-friendly bar, AJ Bombers, is dishing up three tasty (and healthy) alternatives to a traditional burger. Veggie Burger: 350 calories*, $5 First up to the plate is the AJ Bombers Veggie Burger. Coming in at just under 350 calories, the veggie burger was a spicy surprise. I haven’t eaten a lot of veggie burgers in my day, so I don’t have much of a reference to compare this to. But, I like spice and this veggie burger was a welcome surprise of flavors in my mouth. It was a li’l . . . → Read More: AJBombers offers up three great #fitmke menu items |
 
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