Spring is finally here (well, I hope) and that means race season is just around the corner! There’s only a few weeks left for those of you training for the Wisconsin Half Marathon on May 1st so hopefully your mileage is increasing at a steady pace. If you’re running the full 26.2 mile race that day, or later in Rockford, Illinois on the May 16th, I’m sure you already know the most intense long runs are coming up in the next few weeks. Many of you may already be following training plans but if you’re a first timer who’s . . . → Read More: Game Plans: Half and Full Marathon Training

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