Meet the Relay Team: Avoid the Lap

Team Name: Avoid the Lap

Team Questions:

1. Tell us about the very first race you ever did.
2. What is your favorite piece of running gear?
3. Do you listen to music when you run? Name three artists or songs that fuel your runs.
4. What other activities do you do to stay in shape?

Anne Munkwitz

Anne at the Discovery Run, 2011

1. My first race was a 5k in Greendale in 2004 called the Root River Run. I still have the tshirt! I remember just wanting to run the whole thing… but I had to walk about halfway through. . . . → Read More: Meet the Relay Team: Avoid the Lap

Important Information for Indoor Marathon Relay Teams!

Attention, Fit Milwaukeeans!

Important news about the Fit Milwaukee Indoor Marathon Relay:

1. If you are already registered:

We want to feature YOU on the site! Here’s how it works: have your team captain ask the team 3-4 interview questions, and then send us the responses along with a picture of each team member to anne@fitmilwaukee.com. Then, over the course of the next two months we’ll feature each team on our site. See the team profiles from last year for inspiration.

Here are some sample questions (but you should get creative with yours!):

How long have you been running?
What is your favorite . . . → Read More: Important Information for Indoor Marathon Relay Teams!

The Real Magic of the Marathon Relay

As the Indoor Marathon relay teams began to pack into the Pettit Center on Saturday, I suddenly became a person who hugs everyone. Fit Milwaukee had put together 10 teams for the event, but being part of the running community in Milwaukee means you start to see lots of friends at every event. I saw so many familiar faces, so many smiles, so much excitement! I could tell the energy was good, if bit nervous. I often tell people that being nervous is a good thing, it means you’re about to do something that’s important to you.

As a runner, . . . → Read More: The Real Magic of the Marathon Relay

Meet FitMKE Indoor Marathon Relay Team: Pettit Fours

This Saturday is the big day! We hope to see you all cheering on our FitMKE teams at the FitMilwaukee Indoor Marathon Relay Saturday afternoon!

Bradley Koenig, captain

Running Since: High School but started up again heavily May 2008
Miles run per week: 15-40 depending on racing schedule
Favorite place to run: Low traffic country road and Devils Lake Trails
My proudest running achievement: Ran 1st marathon sept 09 and 2 half marathons on back to back weekends with PR of 1:36

Kristin Lindemann

Running Since: July 2010
Miles run per week: 6-9 so far, hoping to increase this year
Favorite place to run: the Lakefront
My proudest running achievement: Finishing . . . → Read More: Meet FitMKE Indoor Marathon Relay Team: Pettit Fours

Race Day Tips for Indoor Marathon Relay Runners

It’s almost here! After weeks of profiling teams, the Icebreaker Indoor Marathon Relay is THIS WEEKEND! Hopefully if you have registered for Saturday’s event you’re ready for a great race. Does your team have a strategy? Wondering what to expect? Well, we’ve compiled a list of tips for your team to consider. (Some of these may even apply for those of you running the 5K, half or full marathon.)

Packet Pickup: This year’s packet pickup will be only at the Pettit Center. For the Marathon Relay, we ask that TEAM CAPTAINS ONLY pick up packets. Check the race website for packet pick up . . . → Read More: Race Day Tips for Indoor Marathon Relay Runners

Meet FitMKE Indoor Marathon Relay Team: Fartleks

Amy Kant, Captain

Running Since: March 2010!

Miles run per week: I typically run/walk and it varies 9-20. Due to an injury, I haven’t been doing as much lately, but I’m getting there!

Favorite Place to run: Milwaukee’s Lakefront and many trails – Oak Leaf, East Bank, etc. Oh, and I <3 Lakeshore State Park.

Proudest Running Achievement: Finishing a half marathon (Napa 2 Sonoma) in July. It was a struggle, but a truly wonderful experience. It was only my second race ever and I’m still over the moon about the experience.

Emily Kant

Running Since: I have been running on and off for a few years . . . → Read More: Meet FitMKE Indoor Marathon Relay Team: Fartleks

Meet FitMKE Indoor Marathon Relay Team: Rox Ur Sox

Curtis Gibeaut, captain

Running since: I have been running on and off over the last year. Over a decade ago I was an avid runner in the Army Infantry. I had since let myself go. Not anymore.

Miles per week: 12 to 20 now.

Favorite place to run: My favorite place to run is anywhere I have company. I do not like running by myself. I have been spending a lot of time on the treadmill with my friend John Love lately.

Proudest running achievement: The proudest running achievement is the fact that after 10 years . . . → Read More: Meet FitMKE Indoor Marathon Relay Team: Rox Ur Sox

Meet FitMke Indoor Marathon Relay Team Unfrozen Cavemen Runners

Tracey Gessner, Captain

Running Since: Spring 2007. I wish I had started earlier! I wonder how much faster I would be by now.
Miles run per week: 35-40
Favorite Place to run: I love to do a long, slow run that begins along the lake in Bay View and goes south through St, Francis, Cudahy, St. Francis and back.
Proudest Running Achievement: Either my sub-4 hour time at Lakefront Marathon this year or finishing my first 50K four weeks later in Chicago. Both are way up there!

Rochelle Van Hart

Running since: June 2006
Miles run per week: ~30
Favorite place to run: Lake Shore State Park along Lake . . . → Read More: Meet FitMke Indoor Marathon Relay Team Unfrozen Cavemen Runners

Meet FitMke Indoor Marathon Relay Team Teecycle Fanatics

Brian Anderson, captain

Running since: 1999
Miles run per week: about 20
Favorite Place to Run: all time = coastal trail in Anchorage Alaska. Currently, Kettle Moraine south when I can get there.
Proudest Running Achievement: I have a tie: running with my sister during her first half marathon, and running 5 half marathons in 2010 in 4 different states!

Tim Cigelske

Running Since: 1994
Miles run per week: ~30
Favorite Place to run: All time? Glacier National Park in Montana. In Milwaukee? Milwaukee River trails
Proudest Running Achievement: Coaching Team Challenge, 4:39 mile PR, finishing the Big Sur Marathon, blogging at The Beer Runner.

Laura Gleason

Running since: 1999
Miles per week: . . . → Read More: Meet FitMke Indoor Marathon Relay Team Teecycle Fanatics

Registration is open: 2011 Instep Icebreaker Indoor Marathon

This race takes place at the Pettit National Ice Center, and has received acclaim from Running Times and has achieved the Boston Marathon standard for qualifying!

Last January, a team of Fit Milwaukee runners joined up to take part in the relay event of the premier indoor marathon in the country!  Check out this video by Jim Raffel:

Now’s your chance to join up this year!

Registration for the 3rd annual InStep Icebreaker Indoor Marathon & Half Marathon is open! on Active.com.  The events will be held on January 22-23, 2011, at the Pettit National Ice Center in Milwaukee, Wisconsin.

The Icebreaker . . . → Read More: Registration is open: 2011 Instep Icebreaker Indoor Marathon