Fit Milwaukee welcomes Angie Sorge (a.k.a. @mrsajbombers or “The A” in AJ Bombers) as she dishes on her Pilates training and how it has changed her body for the better:
What is your fitness background?
I became involved in exercise classes at the urging of a friend many years ago. Prior to that I hadn’t been particularly active, especially not on a daily basis. I began taking step classes and loved the group atmosphere. Soon I was taking 4 to 6 step classes per week. It was often many of the same people in each class . . . → Read More: Your Pilates Questions Answered!
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