And the Winner Is….

Congratulations to Cristin Van Driel (@ultimatestamina), the winner of the Invivo Fitness giveaway! I will be contacting you with info on how to claim your fabulous prize.

Thank you to everyone who entered! Hopefully in the future we can offer more exciting freebies from around the city.

. . . → Read More: And the Winner Is….

Invivo Fitness Giveaway!

What better way to start out the week than with a fabulous giveaway? The fine people at Invivo Fitness are offering up a 3-month Standard Yoga Membership PLUS a free one hour personal training session to one lucky Fit Milwaukee reader. This membership includes unlimited use of over 20 yoga classes a week as well as the Strength and Cardio Center. Locker rooms with showers and spa towels, a Swedish Sauna and covered parking are all included.

If you’re not familiar with Invivo, you can read about my experience attempting an Ashtanga yoga class here. In addition to . . . → Read More: Invivo Fitness Giveaway!

Adventure: Ashtanga Yoga Class

This weekend I decided to take a trip over to Invivo FItness–not only to check out the facility but also to try one of their (free!) Sunday yoga classes. First of all I have to say that this was place is a real treat. The gym itself is lovely. It’s a bright, open space with huge windows overlooking the Milwaukee River. Even on a crummy January day in Wisconsin the view and all the natural light that came with it was gorgeous. In addition to the traditional cardio room and yoga/Pilates studio they also have a spa where you . . . → Read More: Adventure: Ashtanga Yoga Class