Summerfest Rock ‘n Sole Run Giveaway: Quarter Marathon and 5K Edition!

Hot on the heels of our One Tooth Activewear contest, I’ve got yet another giveaway to reveal! We’ve already chosen two more experienced runners to represent FitMKE at the Summerfest Rock ‘n Sole Half Marathon this June, but now we’d like to announce another opportunity for the shorter distance runners out there. Specifically, we’re looking for beginning runners to strut their stuff at the Quarter Marathon (that’s 6.55 miles) and the 5K. Have you just started running in the past year or so? Maybe you’ve been quietly logging miles but have never participated in an official race before? Even if you’ve run a race or two, if . . . → Read More: Summerfest Rock ‘n Sole Run Giveaway: Quarter Marathon and 5K Edition!

From Icebreaker to… Heatbreaker!

You may have heard a little something about the Icebreaker Indoor Marathon on this site over the past couple of months. Well, we like running in circles so much that we’re excited to get behind the inaugural HEATBREAKER Indoor Half Marathon coming this summer at the Pettit National Ice Center.

I know that everyone is enjoying running outdoors lately during this unseasonably warm winter we’re having but let’s think ahead to a little month called JULY. The temperatures can soar into the upper 90s. And the humidity? Let’s not even start.  Now let’s think of how it will be a cool 50 degrees . . . → Read More: From Icebreaker to… Heatbreaker!

Better Safe than Sorry

 

Photo by thecrazyfilmgirl.

I’m sitting on an ice pack as I write this post. Why? Well… the story is a little dramatic.

I got hit by a car yesterday. As in my actual person was hit. While out on a run.

I told you it was a little dramatic. Luckily, I wasn’t seriously hurt. After a trip to the emergency room and a few x-rays later, I came home with little more than a sore behind and a bump on my elbow.  As I’ve been recovering today though, I’ve had a lot on my mind. For instance:

1. I’m happy to be alive.  All things . . . → Read More: Better Safe than Sorry

And the Winners Are…

Wow, thanks so much to everyone who entered our contest last week! You all gave such thoughtful responses as to why you should be selected for our prize that you made it incredibly difficult to choose a winner. In the end we decided that you guys are so great that we would give away TWO half marathon entries (and even then I wish we could have chosen more!)

So first of all let’s congratulate Jerod and Hayley for winning free entries to the Summerfest Rock ‘N Sole Half marathon! Jerod is a husband and father to five kids hoping to restart his training . . . → Read More: And the Winners Are…

Summerfest Rock ‘N Sole Run Contest: Do You Have What it Takes?

Happy Monday! What better way to start out the first full week of February than with a contest? A couple of weeks ago I was excited to tell you all about all the promising new changes coming to this year’s Summerfest Rock ‘N Sole Run. Well, I now have a little proposition for you:

Fit Milwaukee is looking for someone interested in running the Summerfest Rock ‘N Sole Half Marathon on Saturday, June 23rd.  In exchange for a FREE entry to the race (a $60 value) we would love to profile you on the site and follow your training leading up to the . . . → Read More: Summerfest Rock ‘N Sole Run Contest: Do You Have What it Takes?

Meet the Relay Team: Team B.A.S.E.

Fit Milwaukee would like to introduce TEAM B.A.S.E (Ben, Alex, Sheila, Emily aka Boston, Athlete, Stamina, Endurance)

 

Emily

Emily

The first race I ever did?
The Cudahy run

My favorite piece of running gear?
Headphones or sports bra.

My favorite Milwaukee area running event:
Bastille’s Days and Al’s run.

If you could run anywhere in the world, where would you run?
Ireland.

Name the top three items on your running bucket list.
1. Run a marathon
2. Run my third 1/2 marathon under 2 hours
3. To not fall on my face ever again.

 

Ben

Ben

The first race I ever did?
Big Berry Run (Cedarburg)

My favorite piece of running gear?
Orange shorts

What is your favorite Milwaukee area . . . → Read More: Meet the Relay Team: Team B.A.S.E.

Tips for the Icebreaker Indoor Marathon Relay

The big day is coming up: the Milwaukee-area runner’s reunion that we refer to as the Icebreaker Indoor Marathon Relay! Here are a few tips to get you through the day… sort of like an FAQ from what we’ve learned in previous years.

Team Pit Areas: When you arrive at the Pettit Center, once your team captain has picked up your team’s race bag, you will be able to claim a spot for your team along the side of the track.  Before the race starts you can place your belongings, warm ups, and water bottles here, and during the race it will . . . → Read More: Tips for the Icebreaker Indoor Marathon Relay

Meet the Relay Team: Road Runners

Kristina, Nick and Ryan all have kids in the same class at the same school.  Kaari is Kristina’s sister.  Their team name is Road Runners, because the mascot at their kids’ school is the roadrunner!

Nick M.

Nick M.

1. How long have you been running?

About a year and a half, though I’ve been active in sports my whole life.

2. If you could run anywhere in the world, where would you run?
If I really had to choose, I would like to run across the Great Wall of China.
3. What other activities do you do to stay in shape?
There are other activities besides running? I . . . → Read More: Meet the Relay Team: Road Runners

Summerfest Rock ‘N Sole Run: Under New Management

The following may be a bit of a controversial statement:

I am super excited for this year’s Rock ‘N Sole Run at Summerfest!

No really. Before you guys start, I know what happened at last year’s race. I didn’t run it, but I saw all the tweets coming from the course about the lack of water. I read the race recaps about dehydrated runners and lack of general organization. Oh, and I watched the local news reports. I’m painfully aware of how everything went down last year.

So when I got the opportunity to meet with the race’s new management team, I went in . . . → Read More: Summerfest Rock ‘N Sole Run: Under New Management

New Year, New Giveaway!

Happy New Year!

What better way to start off another year on the FitMKE blog than with a giveaway? This week I have a 10-pack of admissions to the Pettit Center track ($36 value) to gift upon one of our lovely readers. Comment below and tell me what you love/hate most about winter training and you’ll be entered to win. You have until Friday at midnight and I’ll reveal the winner over the . . . → Read More: New Year, New Giveaway!