Smoothie Mania!

By , on September 23rd, 2011

Photo by SweetOnVeg

Hearing a lot of buzz about smoothies lately? I’m one of the ones buzzing!

I’ve struggled with breakfast. I know I should eat it, but it takes time to prepare and eat it, and frankly I’m sick of oatmeal and bagels. For a while I tried waffles, but they lacked that certain something that makes a delicious, inviting, nutrient-rich breakfast.

A while ago I was at my bestie Krista’s house for an overnight adventure and the next morning she made me a smoothie. OMG. I nearly fell over! It was so cold and deep . . . → Read More: Smoothie Mania!

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Simple Smoothie

By , on January 28th, 2010

Usually after I workout I like to enjoy something a bit sweet like a cup of yogurt. (Dannon Light & Fit or Yoplait Light are my favorites.) However, today I decided to jazz up my usual snack a bit. There’s nothing groundbreaking about making a fruit smoothie but I wanted to share my quick little recipe because it was tasty, filling and only 145 calories.

What I used:

1 6 oz container of Dannon Light & Fit Peach Yogurt- 70 calories1/2 banana- 50 calories1/2 cup sliced strawberries- 25 calories1/2 cup ice

Blend to your little heart’s . . . → Read More: Simple Smoothie

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