Usually after I workout I like to enjoy something a bit sweet like a cup of yogurt. (Dannon Light & Fit or Yoplait Light are my favorites.) However, today I decided to jazz up my usual snack a bit. There’s nothing groundbreaking about making a fruit smoothie but I wanted to share my quick little recipe because it was tasty, filling and only 145 calories.
What I used:
1 6 oz container of Dannon Light & Fit Peach Yogurt- 70 calories1/2 banana- 50 calories1/2 cup sliced strawberries- 25 calories1/2 cup ice
Blend to your little heart’s . . . → Read More: Simple Smoothie
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